Kristin grew up in Lake of the Ozarks, MO and is happiest outside in nature…especially when a boat and sunshine are involved. Her childhood consisted of all things dance and music, and she moved to Nashville in 2002 to pursue a music business degree at Belmont University. After graduating, she discovered yoga and fell in love with its ability to transform the mind, body, and soul. She very quickly realized she had to share this powerful practice with others and became a certified yoga instructor through the esteemed Asheville Yoga Center.
Kristin then went on to become a 500 hour registered yoga teacher and has taught over 1,000 hours to earn her E-RYT 200 certification. She teaches a variety of styles but specializes in Vinyasa, Restorative, and Yin. She also has extensive training in pre/post-natal yoga, yoga for seniors, children’s yoga, as well as meditation, yoga nidra, sound healing, and reiki. In addition to leading group classes and workshops, she offers private sessions, teaches at festivals and special events, leads international yoga retreats, and helps facilitate teacher trainings. When not teaching yoga, she enjoys spending time with friends and family, playing music, and traveling.